Dr. Edward Bach
Dr. Edward Bach (pronounced “batch”) was born on September 24, 1886, in Moseley, Worcestershire, UK. He studied medicine in London and Cambridge and became a doctor, bacteriologist, homeopath, and spiritual writer. He is best known for creating the Bach Flower Remedies, a system of healing based on natural flowers.
Even though Dr. Bach was successful in traditional medicine, he was dissatisfied with how doctors focused only on diseases and not on the emotional well-being of the people suffering from them. He believed that healing should focus on the person as a whole—mind, body, and spirit—rather than just the disease. Inspired by his work with homeopathy, he wanted to find remedies that were simpler and not tied to the physical symptoms of illness.
In 1930, Dr. Bach gave up his successful practice in London to devote his life to finding a new form of healing in nature. He began using his intuition and natural gifts as a healer, rather than relying on traditional scientific methods. He travelled through the countryside, finding flowers that could heal specific emotional states. His remedies were designed to help people who were struggling with feelings like fear, anxiety, or sadness. When people’s emotional issues were addressed, their physical health often improved as well.
In 1934, Dr. Bach moved to Mount Vernon in Oxfordshire, where he continued his work, spending summers collecting plants and winters helping people with his remedies. He often experienced the emotional states he was trying to heal in order to find the right plant for each feeling. Through great personal sacrifice and dedication, he completed his work and developed a system of 38 remedies.
Dr. Bach passed away peacefully on November 27, 1936, at the age of 50. Although his life was short, his work has lived on, and the Bach Flower Remedies are now used by people all over the world to support emotional and mental well-being.
The 38 Remedies
Dr. Edward Bach found the 38 Flower remedies over a period of almost 20 years. They can be mixed and matched together to handle over 2 million states of mind. He divided them into seven groups – and they are presented in that way on this page. Remember, this is only a quick reference guide. The remedies are simple to learn and understand, but by no means are they simplistic in nature. Their uses go deep, and it takes years of experience to truly begin to comprehend the amazing legacy that Dr. Bach has left for us. The Bach Centre UK, is committed to spreading this precious Knowledge and has created three levels of certification. I teach all three levels, and extend a personal invitation to you to learn about the remedies with me.
Despondency or Despair
Star of Bethlehem
Shock
Willow
Self-pity and resentment
Oak
The plodder who keeps going past the point of exhaustion
Crab Apple
The cleansing remedy, also for not liking something about ourselves
Fear
Mimulus
Fear of known things
Aspen
Fear of unknown things
Rock Rose
Terror and fright
Red Chestnut
Over-concern for the welfare of loved ones
Cherry Plum
Fear of the mind giving way
Insufficient Interest in Present Circumstances
Clematis
Dreaming of the future without working in the present.
Honeysuckle
Living in the past
Wild Rose
Drifting, resignation, apathy
Olive
Exhaustion following mental or physical effort
White Chestnut
Unwanted thoughts and mental arguments
Mustard
Deep gloom for no reason
Chestnut Bud
Failure to learn from mistakes
Loneliness
Water Violet
Quiet self-reliance leading to isolation
Impatiens
Impatience
Heather
Talkative self-concern and being self-centred
Over-care for the Welfare of Others
Chicory
Selfish, possessive love
Vervain
Over-enthusiasm
Vine
Dominance and inflexibility
Beech
Intolerance
Rock Water
Self-denial, rigidity and self-repression
Oversensitivity to Influences and Ideas
Agrimony
Mental torture behind a cheerful face
Centaury
The inability to say ‘no’
Walnut
Protection from change and unwanted influences
Holly
Hatred, envy and jealousy
Uncertainty
Cerato
Lack of trust in one’s own decisions
Scleranthus
Inability to choose between alternatives
Gentian
Discouragement after a setback
Gorse
Hopelessness and despair
Hornbeam
Tiredness at the thought of doing something
Wild Oat
Uncertainty over one’s direction in life
Rescue Remedy
Crisis Formula can be a life-saver and for any minor traumatic situations, such as stress hearing bad news, stage fright, public speaking, bereavement, nervousness, before an exam or job interview. The remedies quickly get us back in our normal balance so that we can calmly deal with any situation. This combination has proven to be immensely successful in helping millions of people around the world
For Grounding
Clematis
For Being in Control
Cherry Plum
For Dealing with Trauma
Star of Bethlehem
For Handling Fear
Rock Rose
For Calming Down
Impatiens
Learn Bach Flower Remedy
Be A Bach Foundation Registered Practitioner
Rescue Cream
Crab Apple + 5 Flowers of Rescue Remedy in a Cream Base
Indication & Description
Rescue Cream is made of the 5 flowers of the Rescue Remedy, along with Crab Apple in a cream base, to be applied topically. Crab Apple helps alleviate the feelings of being tainted, or being sullied and hastens healing for the skin. This formulation was created by Nora Weeks – who was Dr. Bach’s assistant and successor and who worked tirelessly to bring his work to the world at large.
Effect
This is used for minor cuts, abrasions, stings, etc and provides quick relief – I like to make this with extra virgin coconut oil and a few pieces of edible camphor. Remember that this cream is to be gently applied onto the skin and not rubbed in.
Frequently Asked Questions
Bach flower remedies are a system of alternative medicine based on the idea that flower essences can address negative emotional states by promoting positive ones, developed by Dr. Edward Bach, where each flower remedy corresponds to a specific emotion like fear, anxiety, or insecurity.
Dr. Edward Bach, a pathologist, bacteriologist, and homeopath, is the one who discovered Bach Flower Remedies.
Bach flower remedies work at the energy level of our subtle bodies, as each flower carries a certain frequency of vibrations that resonates with the human frequency of mental states. When the right flower is taken, the energy of the flower transforms the low vibrating frequencies of our emotional imbalances to a higher frequency, restoring balance and harmony.
Bach Flower Therapy is a gentle and complementary approach used to address emotional challenges. The 38 remedies Dr. Bach discovered are made from flower extracts, and each targets a specific emotional state or personality trait. It works on the mind, helping to shift emotional imbalances.
No. Bach flower remedies are not prescribed for physical ailments. It is recommended that Bach flowers be used as a supportive modality for any physical illness, from the common cold to cancer. Most of the time, it helps in improving the psychological states that often accompany an illness, like resignation, hopelessness, and impatience, so that the body’s natural ability to heal itself is restored. If a therapist prescribes Bach remedies for physical diseases and complaints, it is an indication that he or she is not a qualified therapist
The key to choosing the right remedy lies in identifying your emotions, moods, and personality traits. The remedies are selected based on your emotional state, not the physical problem itself.
Unlike traditional medicine, which focuses on symptoms and physical disease, Bach Flower Therapy centers on emotions and personality. Dr. Bach believed that emotional imbalances are the root of many health problems, so treating the mind is essential for healing the body.
Absolutely! Bach Flower Remedies can be used alongside any medical or alternative therapies without interfering with them.
The time varies depending on the person and the issue. If you’re dealing with a recent or temporary emotional state, improvement can happen quickly. For deep-rooted emotional patterns, it may take more time.
Yes! While having a medical background can be helpful, Dr. Bach designed his system to be simple and accessible. Many successful practitioners come from non-medical fields.
Bach flower remedies are not habit-forming, as they are taken to re-establish harmony and ward off negative emotions. When the balance is restored, the essence has no effect, and the person may naturally stop taking remedies out of lack of interest or forget to take them.
Yes! Bach Remedies can be used for pets based on their emotional states. If your pet has health issues, it’s always wise to consult a vet, but Bach remedies can help with their emotional well-being.
Plants are sensitive to their environment and can respond to Bach Remedies too. For example, if a plant is stressed from being transplanted, the remedy “Walnut” might help. Similarly, “Crab Apple” can be useful for pest problems.
Anyone can take Level 1 training, regardless of their background. The course is designed to be accessible to all, whether you’re new to Bach Flower Therapy or already familiar with complementary healing practices.
Yes, upon completing the course, you’ll receive a Bach Centre approved certificate. It’s a great way to show you’ve gained a solid understanding of the Bach Flower system.
Bach Flower Remedies are gentle and typically do not cause side effects. However, as they work on your emotions, you may experience shifts in your feelings or thoughts. It’s a natural part of the healing process.
No, Bach Remedies are safe for people of all ages—from new-borns to the elderly. The remedies are gentle, and the dosage can be adjusted for different age groups.
Absolutely! Bach Remedies can be used for pets and animals. Just like humans, animals can benefit from the emotional balancing properties of the remedies.
Use and Dosage
Fill a 30 ml bottle with clean water. Add 2 drops of each selected remedy (4 drops if one of the remedies selected is Rescue Remedy, and we consider Rescue Remedy to be just one remedy even though there are five flowers in it). This is your treatment bottle.
From the Treatment bottle, add 4 drops to about half a glass of water and slowly drink it.
This is to be done 4 times a day – once in the morning, last thing at night and two more times in between. There are no restriction on when to take your remedy
A Bach Foundation Registered Practitioner (BFRP) is a professional who has undergone comprehensive training in Bach Flower Therapy and shares Dr. Edward Bach’s vision of simplicity and self-help. BFRPs are part of the Bach Centre team and align with the same commitment to Dr. Bach’s work, adhering to the Bach Centre’s Code of Practice.
you need to follow these four stages:
- Complete a Level 1 Course
- This course covers the core elements of the Bach Flower Remedy system, introducing you to the 38 remedies and their uses.
- Complete a Level 2 Course
- This course fine-tunes your understanding of the remedies, helping you deepen your knowledge and application of Bach Flower Therapy.
- Complete a Level 3 Course
- This is the advanced stage, where you develop the skills necessary to conduct classic Bach consultations and apply the remedies professionally.
- Apply for Registration
- Once you’ve completed the required courses and gained experience, you can apply for registration with the Bach Centre. By doing so, you agree to work under the Bach Centre’s Code of Practice, ensuring ethical and professional standards in your practice.
By following these steps, you earn the title of Bach Foundation Registered Practitioner (BFRP) and become a trusted, professional practitioner in the field of Bach Flower Therapy.
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